shred: exercise diary

Day 3:
Much easier today... felt like I did the cardio and strength way better... will upgrade to harder within level 1... Bk did it with me tonight... it was way harder than he thought it was... haha I was so him 3 days ago... weird how fast my body is adapting... LOVE IT

Day 2:
I was so sore today when I got up, back muscles that I never knew existed were hurting... still don't have weights... it still was kinda hard... although the cardio section got a little easier today... abs still kicked my butt! I'm still doing level one, but I just feel better- sore, but better... more tomorrow... I'm trying to convince BK to do it with me.. haha we will see... He is more a Bob fan.